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Mindset Check with Katanya Nova
Mindset Check is an innovative approach curated by Katanya Nova, drawing on sophisticated Cognitive Behavioral Therapy techniques and Emotional Intelligence principles. Over the past decade and a half, Katanya has refined this methodology through her personal development and healing journey. Today, she extends her invaluable insights to clients and a broad social media following of over 120,000, teaching them to cultivate awareness and develop the ability to navigate life's hurdles with grace. Through Mindset Check, Katanya offers a transformative perspective to foster an optimistic view of life. She crafts and shares uplifting Mindset Check messages, encouraging a shift towards positive thinking. Central to her philosophy is the conviction that our emotions, thoughts, beliefs, energy, and words shape our reality.
Mindset Check with Katanya Nova
Unlocking Personal Growth: Healing Family Trauma and Navigating Relationships with Narcissists
Whether you've experienced family trauma, are in a relationship with a narcissist, or are seeking personal growth and healing, this video is a valuable resource. Join us on this transformative conversation and journey towards unlocking personal growth, healing family trauma, and navigating relationships with narcissists. Remember to like, comment, and subscribe to our channel for more empowering content.
To learn more about how you can work with Katanya, go to www.katanyanova.com.