.jpg)
Mindset Check with Katanya Nova
Mindset Check is an innovative approach curated by Katanya Nova, drawing on sophisticated Cognitive Behavioral Therapy techniques and Emotional Intelligence principles. Over the past decade and a half, Katanya has refined this methodology through her personal development and healing journey. Today, she extends her invaluable insights to clients and a broad social media following of over 120,000, teaching them to cultivate awareness and develop the ability to navigate life's hurdles with grace. Through Mindset Check, Katanya offers a transformative perspective to foster an optimistic view of life. She crafts and shares uplifting Mindset Check messages, encouraging a shift towards positive thinking. Central to her philosophy is the conviction that our emotions, thoughts, beliefs, energy, and words shape our reality.
Mindset Check with Katanya Nova
Love Is Not Enough In A Relationship
In this episode, Anya talks about how love is not enough to sustain a relationship. Listen to and find the glue that can bind two people to a successful partnership.
See Anya's recommended Authors and their sites and her favorite experts in the topics of relationships and other interpersonal relationship-related issues:
John Gray, Ph D. - https://www.marsvenus.com/books
John & Julie Gottman - Gottman Institute: https://www.gottman.com/couples/products/
Dr. Jorge Simon - https://www.drgeorgesimon.com/books/in-sheeps-clothing/
Debbie Mirza - https://www.debbiemirza.com/books
Jackson MacKenzie: https://psychopathfree.com/
Follow Anya:
Instagram: https://www.instagram.com/_anyanova/
TikTok: https://www.tiktok.com/@iamanyanova
To Find Out More and Book A Coaching Call with Anya:
https://stan.store/anyanova
To learn more about how you can work with Katanya, go to www.katanyanova.com.